well done to Bo'ness ASC swimmers (Niamh Glen, Iona Hamilton, Jonathan Tiran and Matthew Dwane) who took part at the Scottish National Open Water Championships, doing a 2km race and a 4X500m relay.

The event took place at Loch Venachar and started as a beautiful sunny day, and changed, typical scottish, to heavy showers. Nevertheless, we had a great day with lots of fun and laughs.